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Liminal Mind Therapy

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Psychotherapy

Hi! I’m Elena, a Registered Psychotherapist (Qualifying) who has had her own share of unique life experiences. I have adopted the perspective that we have the ability to restart our lives at any point and regenerate who we are in the world. I am a big believer that we have the power to become the highest version of ourselves. It all begins with the mind. Whether you’re navigating loss, burn... Read More

Hi! I’m Elena, a Registered Psychotherapist (Qualifying) who has had her own share of unique life experiences. I have adopted the perspective that we have the ability to restart our lives at any point and regenerate who we are in the world. I am a big believer that we have the power to become the highest version of ourselves. It all begins with the mind.

Whether you’re navigating loss, burnout, trauma, anxiety, or a quiet ache for more, individual therapy at Liminal Mind is a space to pause, untangle, and transform.

Here, we explore the thresholds within you — the places where old patterns begin to loosen, and new possibilities take root.

Using a blend of neuroscience-informed modalities and soul-centered practices, we support you in healing deeply and rebuilding from the inside out — not just to cope, but to regenerate.

Elena Temelkova
(She/Her/Hers)

My name is Elena. I am a Registered Psychotherapist (Qualifying). I became a therapist because of my love for self-development, I have always been in awe of the power of the human mind to repair itself. I love watching my clients make key realizations, heal their wounds and improve their lives.

I am a strong believer that we are lifelong learners and sometimes we learn best by building connections with others, in this case, me, your therapist. By working together in a safe, confidential and non-judgmental space, we can explore absolutely anything and everything that is on your mind. Together we can help bring you closer to the highest, most healed version of yourself.

I favour an integrative approach to therapy, where we can pick and choose pieces of certain theories and practices that fit best to your needs.

I take a trauma-informed, and culturally informed stance in my practice to ensure your comfort and understanding. I like to incorporate Solution-Focused Therapy, Cognitive Behavioural Therapy, and Internal Family Systems to pull on your strengths to make meaningful changes.

My name is Elena. I am a Registered Psychotherapist (Qualifying). I became a therapist because of... Read More

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Need Help? elenathetherapist@gmail.com